This topic contains a solution. Click here to go to the answer

Author Question: _______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and ... (Read 66 times)

melly21297

  • Hero Member
  • *****
  • Posts: 565
_______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and cardiovascular function.
 Fill in the blank(s) with correct word

Question 2

According to the FITT principle, the basic components of a physical fitness plan are _______________, _______________, _______________, and _______________.
 Fill in the blank(s) with correct word



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

jesse.fleming

  • Sr. Member
  • ****
  • Posts: 301
Answer to Question 1

Endurance training

Answer to Question 2

frequency, intensity, type, time




melly21297

  • Member
  • Posts: 565
Reply 2 on: Aug 20, 2018
YES! Correct, THANKS for helping me on my review


nothere

  • Member
  • Posts: 324
Reply 3 on: Yesterday
:D TYSM

 

Did you know?

Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

Did you know?

For pediatric patients, intravenous fluids are the most commonly cited products involved in medication errors that are reported to the USP.

Did you know?

Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.

Did you know?

The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.

Did you know?

Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.

For a complete list of videos, visit our video library