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Author Question: Keeping a food log to help you understand and change habits that drive your eating patterns is part ... (Read 28 times)

ghost!

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on: Aug 20, 2018
Keeping a food log to help you understand and change habits that drive your eating patterns is part of a technique called
 
  A. planning ahead.
  B. dietary planning.
  C. behavior modification.
  D. calorie management.

Question 2

To incorporate physical activity into your daily routine, research suggests walking ________ steps.
 
  A. 10,000
  B. 7,500
  C. 6,000
  D. 4,000


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31809pancho

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Reply #1 on: Aug 20, 2018
Answer to Question 1

C

Answer to Question 2

A


ghost!

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Reply 2 on: Aug 20, 2018
Wow, this really help

bitingbit

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Reply 3 on: Yesterday
Excellent

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