« previous next »

Author Question: A slow stretch combined with alternating contraction and relaxation of muscles is called ________ ... (Read 137 times)

crazycityslicker

  • Hero Member
  • *****
  • Posts: 537
on: Aug 20, 2018
A slow stretch combined with alternating contraction and relaxation of muscles is called ________ stretching
 
  A) dynamic B) PNF C) static D) ballistic

Question 2

To improve exibility, stretching exercises are most productive when they are performed ________.
 
  A) at the end of the workout B) 2-3 hours after the workout
  C) at the beginning of the warmup D) between exercise sets


fauacakatahaias

  • Sr. Member
  • ****
  • Posts: 353
Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

A


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.

Did you know?

Pink eye is a term that refers to conjunctivitis, which is inflammation of the thin, clear membrane (conjunctiva) over the white part of the eye (sclera). It may be triggered by a virus, bacteria, or foreign body in the eye. Antibiotic eye drops alleviate bacterial conjunctivitis, and antihistamine allergy pills or eye drops help control allergic conjunctivitis symptoms.

Did you know?

Every 10 seconds, a person in the United States goes to the emergency room complaining of head pain. About 1.2 million visits are for acute migraine attacks.

Did you know?

The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.

Did you know?

The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.

Muscles of the right upper extremity supine view Muscles of the right upper extremity supine view
Skeletal facial muscles. Skeletal facial muscles.
Stripping effleurage along cervical muscles. Using the fingertips or a knuckle to apply deep ... Stripping effleurage along cervical muscles. Using the fingertips or a knuckle to apply deep ...
Effleurage to buttocks muscles using reinforced palm. Place one hand over the other to apply ... Effleurage to buttocks muscles using reinforced palm. Place one hand over the other to apply ...
Testing muscle strength - Temporalis muscles Testing muscle strength - Temporalis muscles
Major muscles of the human musculoskeletal system Major muscles of the human musculoskeletal system
Video: The life cycle of protein

For a complete list of videos, visit our video library