This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Sarah had been w rst time Sarah w trainer gave her. Right away she started with the bench press ... (Read 142 times)

waynest

  • Hero Member
  • *****
  • Posts: 553
on: Aug 20, 2018
Sarah had been w rst time Sarah w trainer gave her.
 
  Right away she started with the bench press exercise. She chose light weights
  and breathed in and out throughout the exercise. As Sarah nished her third set of bench
  presses, she realized she'd remembered everything right except to ________.
  A) warm up before getting started
  B) breathe only through her mouth
  C) start with the heaviest weights rst
  D) hold her breath while lowering the weights

Question 2

Which of the following are safety concerns when weight training?
 
  A) support belts B) talking during a training session
  C) breath holding while lifting D) duration of a training session


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

vickyvicksss

  • Sr. Member
  • ****
  • Posts: 351
Reply #1 on: Aug 20, 2018
Answer to Question 1

A

Answer to Question 2

C


waynest

  • Member
  • Posts: 553
Reply 2 on: Aug 20, 2018
Gracias!

lindahyatt42

  • Member
  • Posts: 322
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.

Did you know?

As of mid-2016, 18.2 million people were receiving advanced retroviral therapy (ART) worldwide. This represents between 43–50% of the 34–39.8 million people living with HIV.

Did you know?

More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.

Did you know?

Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.

Did you know?

Stevens-Johnson syndrome and Toxic Epidermal Necrolysis syndrome are life-threatening reactions that can result in death. Complications include permanent blindness, dry-eye syndrome, lung damage, photophobia, asthma, chronic obstructive pulmonary disease, permanent loss of nail beds, scarring of mucous membranes, arthritis, and chronic fatigue syndrome. Many patients' pores scar shut, causing them to retain heat.

The geomagnetic polarity time scale shows how Earth’s magnetic pole has changed through geologic tim The geomagnetic polarity time scale shows how Earth’s magnetic pole has changed through geologic tim
An Estimate of the Time of Global Peak Conventional Oil Production An Estimate of the Time of Global Peak Conventional Oil Production
ESM Study of Time Spent with Family ESM Study of Time Spent with Family
Attention and memory are in demand during circle time. Attention and memory are in demand during circle time.
Sterilization Time Requirements Cont Sterilization Time Requirements Cont
Time spent on, paid work and housework, by living arrangements of Canadian Time spent on, paid work and housework, by living arrangements of Canadian
Video: The Pressure Flow Model in a Plant

For a complete list of videos, visit our video library