This topic contains a solution. Click here to go to the answer

Author Question: How is maximal heart rate determined? What will be an ideal ... (Read 55 times)

tiara099

  • Hero Member
  • *****
  • Posts: 588
How is maximal heart rate determined?
 
  What will be an ideal response?

Question 2

What two factors determine cardiac output, and how are they changed during exercise?
 
  What will be an ideal response?



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

wuly

  • Sr. Member
  • ****
  • Posts: 327
Answer to Question 1

Maximal heart rate is reached at the same time as VO2max is reached. Often, it is necessary to estimate maximal
heart rate when measuring it would be inconvenient or impossible. A good estimate of maximal heart rate can be
achieved by subtracting your age from 220. This estimate has been shown to be within +10 beats of that achieved
during exercise.

Answer to Question 2

Heart rate and stroke volume determine cardiac output. Both increase as exercise intensity increases. Stroke volume
plateaus at about 40 of VO2max but heart rate increases in a linear fashion all the way to VO2max (maximal
exercise)



tiara099

  • Hero Member
  • *****
  • Posts: 588
Both answers were spot on, thank you once again



wuly

  • Sr. Member
  • ****
  • Posts: 327
Great! Please up vote :D



 

Did you know?

The immune system needs 9.5 hours of sleep in total darkness to recharge completely.

Did you know?

According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.

Did you know?

Aspirin may benefit 11 different cancers, including those of the colon, pancreas, lungs, prostate, breasts, and leukemia.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

Illicit drug use costs the United States approximately $181 billion every year.

For a complete list of videos, visit our video library