This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: In order to increase muscle strength people should: 1.lift lighter weights and push against them ... (Read 85 times)

OSWALD

  • Hero Member
  • *****
  • Posts: 580
on: Aug 20, 2018
In order to increase muscle strength people should:
  1.lift lighter weights and push against them repeatedly.
  2.lift heavy weights.
  3.do yoga.
  4.stretch.

Question 2

Flexibility refers to:
  1.the level of maximum force that muscles can produce.
  2.the length of time muscles can perform physical activities.
  3.a persons range of motion.
  4.an increased sense of well-being.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

DylanD1323

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 20, 2018
Answer to Question 1

2

Answer to Question 2

3


OSWALD

  • Member
  • Posts: 580
Reply 2 on: Aug 20, 2018
Wow, this really help

Mochi

  • Member
  • Posts: 300
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.

Did you know?

The average office desk has 400 times more bacteria on it than a toilet.

Did you know?

About 600,000 particles of skin are shed every hour by each human. If you live to age 70 years, you have shed 105 pounds of dead skin.

Did you know?

People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.

Did you know?

The first war in which wide-scale use of anesthetics occurred was the Civil War, and 80% of all wounds were in the extremities.

da vinci muscle da vinci muscle
More People Are Living in Cities More People Are Living in Cities
Strength Gains: Based on Sets and Repetitions Strength Gains: Based on Sets and Repetitions
Democracy (or “democratization”) is a global social movement. People all over the world yearn ... Democracy (or “democratization”) is a global social movement. People all over the world yearn ...
Dog Muscle Anatomy Dog Muscle Anatomy
Pathway by which the nervous system controls skeletal muscle contraction Pathway by which the nervous system controls skeletal muscle contraction
Video: Male Reproductive System - Testosterone

For a complete list of videos, visit our video library