All of the following are considered habits that lead to regain of ...

[chads108]

All of the following are considered habits that lead to regain of lost weight EXCEPT:
  1.exercising little.
  2.taking diet pills.
  3.making small changes in diet and physical activity.
  4.coping with stress by eating.

Question 2

All of the following are considered habits that lead to weight-loss maintenance EXCEPT:
  1.using popular diets.
  2.eating breakfast.
  3.choosing low-fat foods.
  4.keeping a food diary.

[Amiracle]

Answer to Question 1

3

Answer to Question 2

1

[chads108]

Great answer, keep it coming

[ghepp]

Thanks for the timely response, appreciate it