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Author Question: Briefly list the habits of individuals who have lost weight and have been able to keep it off for at ... (Read 20 times)

burton19126

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on: Aug 21, 2018
Briefly list the habits of individuals who have lost weight and have been able to keep it off for at least five years.
 
  What will be an ideal response?

Question 2

Alzheimer's disease is the most common form of dementia.
 
  Indicate whether the statement is true or false


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CourtneyCNorton

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Reply #1 on: Aug 21, 2018
Answer to Question 1

Such weight loss success can be attributed to their maintaining their physical activity habits and positive behavior changes after they reached their weight goal, and not reverting to earlier unhealthy habits. Those who kept the weight off typically continued to limit fatty foods and to monitor caloric intake each day; to weigh themselves regularly; to eat up to five small meals daily, including breakfast, each day; and to maintain high levels of physical activity (the equivalent of walking four miles each day).

Answer to Question 2

TRUE


burton19126

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Reply #2 on: Aug 21, 2018
Thanks


CourtneyCNorton

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Reply #3 on: Aug 21, 2018
Welcome :)


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