This topic contains a solution. Click here to go to the answer

Author Question: Briefly list the habits of individuals who have lost weight and have been able to keep it off for at ... (Read 65 times)

burton19126

  • Hero Member
  • *****
  • Posts: 532
Briefly list the habits of individuals who have lost weight and have been able to keep it off for at least five years.
 
  What will be an ideal response?

Question 2

Alzheimer's disease is the most common form of dementia.
 
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

CourtneyCNorton

  • Sr. Member
  • ****
  • Posts: 317
Answer to Question 1

Such weight loss success can be attributed to their maintaining their physical activity habits and positive behavior changes after they reached their weight goal, and not reverting to earlier unhealthy habits. Those who kept the weight off typically continued to limit fatty foods and to monitor caloric intake each day; to weigh themselves regularly; to eat up to five small meals daily, including breakfast, each day; and to maintain high levels of physical activity (the equivalent of walking four miles each day).

Answer to Question 2

TRUE





 

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Did you know?

If all the neurons in the human body were lined up, they would stretch more than 600 miles.

Did you know?

Allergies play a major part in the health of children. The most prevalent childhood allergies are milk, egg, soy, wheat, peanuts, tree nuts, and seafood.

Did you know?

Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.

Did you know?

The familiar sounds of your heart are made by the heart's valves as they open and close.

For a complete list of videos, visit our video library