Adequate DHA and EPA omega-3 fatty acids can be consumed by ...

[stevenposner]

Adequate DHA and EPA omega-3 fatty acids can be consumed by eating:
 A) 2 to 3 fish meals a week.
  B) 2 to 3 servings of nuts and seeds per week.
  C) 5 to 9 servings of vegetables per day.
  D) 5 servings of whole grains per day.

Question 2

Health and fitness benefits can be enhanced by performing strengthening exercises as little as ____ times per week.
 A) 7
  B) 5
  C) 3
  D) 2

[epscape]

Answer to Question 1

A

Answer to Question 2

D

[stevenposner]

TYSM

[ecabral0]

Gracias!