Consuming enough of which foods may delay the formation of cataracts?
A) Fruits and vegetables
B) Dairy
C) Meats
D) Grains and cereals
E) Alcohol
Question 2
Consuming enough of which nutrients may decrease the risk of osteoporosis?
A) Polyunsaturated fat and zinc
B) Vitamin D and calcium
C) Dietary fiber and calcium
D) Water and potassium
E) Protein and vitamin C