All of the following are true regarding glycemic index EXCEPT:
a. corn flakes, Gatorade, and potatoes are all low-glycemic index foods.
b. low-glycemic index foods prior to exercise appear to sustain glycogen stores.
c. low-glycemic index foods may improve endurance.
d. high-glycemic index foods increase blood glucose levels.
Question 2
Women need at least ____ to ____ body fat for survival.
A) 10, 12
B) 18, 22
C) 22, 28
D) 28, 32