Why do Okinawans enjoy one of the longest life spans of anyone on ...

[Deast7027]

Why do Okinawans enjoy one of the longest life spans of anyone on earth?

Question 2

When issuing a press release to the media, it is best to ____.
 a. speak off-the-cuff' about the issue
  b. keep the content of the release brief
  c. begin with a vague call for action
  d. require the press to do their own fact-checking

[hugthug12]

Answer to Question 1

Okinawan elders have one of the longest life spans for the following reasons:
 Okinawan elders have an average BMI of 18-22.
 Okinawan elders never smoke.
 They consume a diet that is 80 percent plant-based and naturally high in unrefined whole grains, soy, vegetables, and fruit.
 They consume higher intakes of good fats from omega-3 rich fish and monounsaturated fats, and they have rather low amounts of saturated and trans fat in their diet.
 They are active every day.
 Okinawans put family first and possess a strong sense of purpose.

Answer to Question 2

b

[Deast7027]

Thanks for the timely response, appreciate it

[connor417]

Gracias!