Author Question: Why do Okinawans enjoy one of the longest life spans of anyone on ... (Read 39 times)

Deast7027 · **on:** Aug 21, 2018

Why do Okinawans enjoy one of the longest life spans of anyone on earth?

Question 2

When issuing a press release to the media, it is best to ____.
a. speak off-the-cuff' about the issue
b. keep the content of the release brief
c. begin with a vague call for action
d. require the press to do their own fact-checking

hugthug12 · **Reply #1 on:** Aug 21, 2018

Answer to Question 1

Okinawan elders have one of the longest life spans for the following reasons:
Okinawan elders have an average BMI of 18-22.
Okinawan elders never smoke.
They consume a diet that is 80 percent plant-based and naturally high in unrefined whole grains, soy, vegetables, and fruit.
They consume higher intakes of good fats from omega-3 rich fish and monounsaturated fats, and they have rather low amounts of saturated and trans fat in their diet.
They are active every day.
Okinawans put family first and possess a strong sense of purpose.

Answer to Question 2

b