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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
As of mid-2016, 18.2 million people were receiving advanced retroviral therapy (ART) worldwide. This represents between 43–50% of the 34–39.8 million people living with HIV.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.