Using the formula listed below, calculate the recommended minimum body weight of a male wrestler currently weighing 185 lb with 8 body fat. His goal is 4 body fat. Minimum body weight = Current FFM / 1 - minimum BF
A) 163
B) 168
C) 172
D) 177
Question 2
Loss of a large amount of body fat takes time, and some of that time will likely be during the ____ when a moderate restriction of energy intake is feasible and will not interfere with training.
A) racing season
B) competition phase
C) preparation phase
D) off-season