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Author Question: Using the formula listed below, calculate the recommended minimum body weight of a male wrestler ... (Read 34 times)

savannahhooper

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Using the formula listed below, calculate the recommended minimum body weight of a male wrestler currently weighing 185 lb with 8 body fat. His goal is 4 body fat. Minimum body weight = Current FFM / 1 - minimum BF
 A) 163
  B) 168
  C) 172
  D) 177

Question 2

Loss of a large amount of body fat takes time, and some of that time will likely be during the ____ when a moderate restriction of energy intake is feasible and will not interfere with training.
 A) racing season
  B) competition phase
  C) preparation phase
  D) off-season



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Jossy

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Answer to Question 1

D

Answer to Question 2

D




savannahhooper

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Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)


xiaomengxian

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Reply 3 on: Yesterday
Wow, this really help

 

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