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Author Question: Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that ... (Read 52 times)

brutforce

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on: Aug 21, 2018
Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that athletes who wish to lose body fat not restrict energy intake to less than ____ kcal/kg daily.
 A) 20
  B) 25
  C) 30
  D) 35

Question 2

For an athlete trying to lose body fat, what is the minimum amount of carbohydrate that should be consumed each day?
 A) 4 g/kg
  B) 5 g/kg
  C) 6 g/kg
  D) 7 g/kg


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frejo

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Reply #1 on: Aug 21, 2018
Answer to Question 1

C

Answer to Question 2

B


brutforce

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Reply #2 on: Aug 21, 2018
Thanks


frejo

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Reply #3 on: Aug 21, 2018
Welcome :)


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