[Answered] Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that ...

This topic contains a solution. Click here to go to the answer

Author Question: Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that ... (Read 54 times)

brutforce

Hero Member
Posts: 540

on: Aug 21, 2018

Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that athletes who wish to lose body fat not restrict energy intake to less than ____ kcal/kg daily.
A) 20
B) 25
C) 30
D) 35

Question 2

For an athlete trying to lose body fat, what is the minimum amount of carbohydrate that should be consumed each day?
A) 4 g/kg
B) 5 g/kg
C) 6 g/kg
D) 7 g/kg

Need homework help now?

Ask unlimited questions for free

Ask a Question

Marked as best answer by a Subject Expert

frejo

Sr. Member
Posts: 349

Reply #1 on: Aug 21, 2018

Answer to Question 1

C

Answer to Question 2

B

brutforce

Hero Member
Posts: 540

Reply #2 on: Aug 21, 2018

Thanks

frejo

Sr. Member
Posts: 349

Reply #3 on: Aug 21, 2018

Welcome

« previous next »

Did you know?

Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

Did you know?

Elderly adults are at greatest risk of stroke and myocardial infarction and have the most to gain from prophylaxis. Patients ages 60 to 80 years with blood pressures above 160/90 mm Hg should benefit from antihypertensive treatment.

Estimating the molecular weight of a protein. The electrophoretic mobility of a protein on an SDS po

Summary of Guidelines for Safe Use of Cold and Ice Packs before and during Massage

Catabolic and anabolic processes in anaerobic carbohydrate metabolism

Acetyl-CoA as a key intermediate between fat and carbohydrate metabolism

Comparison of Alpha Modified Eagle’s Minimum Essential Medium with Dulbecco’s Modified Eagle’s ...

Carbohydrate Metabolism

Author Question: Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that ... (Read 54 times)

Related Topics

Need homework help now?