Author Question: What is the anabolic window? A) Amount of time between the ingestion of protein and its absorption ... (Read 61 times)

Mr.Thesaxman · **on:** Aug 21, 2018

What is the anabolic window?
A) Amount of time between the ingestion of protein and its absorption
B) Amount of time between the absorption of protein and its metabolism
C) A post-exercise state that favors muscle recovery and growth
D) Any time that plasma insulin levels are low

Question 2

Why is it commonly recommended that vegetarian athletes consume approximately 10 more protein than non-vegetarian athletes?
A) More protein is burned for energy by vegetarian athletes.
B) Vegetarians have a more difficult time synthesizing skeletal muscle protein.
C) Protein maintains fluid balance.
D) Protein accounts for lower digestibility of plant proteins.