What is the advantage of consuming a drink with glucose polymers during endurance exercise?
A) It provides electrolytes as well as carbohydrate.
B) It provides a slow, steady supply of glucose into the blood.
C) It provides glucose to the blood more rapidly than other carbohydrates.
D) It provides more kcal/g than other carbohydrates.
Question 2
What two factors are needed to optimize muscle glycogen resynthesis after exercise?
A) Carbohydrate and excessive caloric intake
B) Carbohydrate and lactate
C) Carbohydrate and protein
D) Carbohydrate and insulin
Insulin promotes the transport of glucose across plasma membranes.
The Embden Meyerhof pathway for glucose dissimilation.
Applying the FITT Principle to Each Exercise Component of Health-Related Physical Fitness
What Is a Standard Drink?
Carbohydrate, Fat, and Protein Fuel Exercise
Chemistry - Problem Exercise