Author Question: When male athletes are trying to increase muscle mass, it is generally recommended that they ... (Read 30 times)

itsmyluck · **on:** Aug 21, 2018

When male athletes are trying to increase muscle mass, it is generally recommended that they increase their caloric intake by 400 to 500 kcal daily.
Indicate whether the statement is true or false

Question 2

From a nutrition perspective, when athletes are trying to increase muscle mass, an adequate energy (kcal) intake is as important as an adequate protein intake.
Indicate whether the statement is true or false