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Author Question: What is the recommended minimum amount of energy that an athlete should consume daily? a. 20 ... (Read 45 times)

lbcchick

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on: Aug 21, 2018
What is the recommended minimum amount of energy that an athlete should consume daily?
 a. 20 kcal/kg of body weight
  b. 25 kcal/kg of body weight
  c. 30 kcal/kg of body weight
  d. 35 kcal/kg of body weight

Question 2

For an athlete trying to lose body fat, what is the recommended minimum amount of carbohydrate that should be consumed each day?
 a. 4 g/kg
  b. 5 g/kg
  c. 6 g/kg
  d. 7 g/kg


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Rilsmarie951

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Reply #1 on: Aug 21, 2018
Answer to Question 1

c

Answer to Question 2

b


lbcchick

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Reply #2 on: Aug 21, 2018
TY


Rilsmarie951

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Reply #3 on: Aug 21, 2018
You're welcome


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