Author Question: What can be done to lower one's level of cholesterol? ANSWER: ... (Read 78 times)

nenivikky

  • Hero Member
  • *****
  • Posts: 516
What can be done to lower one's level of cholesterol?
 
  ANSWER:

Question 2

What are some conclusions that can be drawn regarding health promotion programs and older adults?
 
  ANSWER:



makaylafy

  • Sr. Member
  • ****
  • Posts: 347
Answer to Question 1

Lowering high levels of cholesterol is important because high cholesterol is a risk factor for cardiovascular disease. Whereas high levels of LDLs are a risk factor of cardiovascular disease, high levels of HDLs are considered to be a protective factor. What is important is not the overall cholesterol number, but the ratio of LDLs to HDLs. LDLs can be lowered and HDLs raised through a variety of
interventions. Exercising, controlling one's weight, and eating a diet high in fiber are all important components. If diet and exercise are not effective in lowering cholesterol, however, there are numerous medications available. Most of these drugs come from a family of medications called statins. These medications can lower LDLs and moderately increase HDLs. However, these drugs can have side effects on liver functioning. Therefore, patients taking these medications should be monitored on a regular basis.

Answer to Question 2

First, although exercise is key to the health of individuals, older persons are more prone to injuries. Due to this, exercise programs need to take this into account and focus on low-impact aerobics. Second, health education programs have been found to minimize the effects of emotional stress. Third, health screening programs are effective in identifying chronic diseases that can limit the quality of life and can be addressed through behavioral interventions. Lastly, health intervention programs are most effective when they are sensitive to the ethnic and cultural differences of the participants.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

nenivikky

  • Hero Member
  • *****
  • Posts: 516

makaylafy

  • Sr. Member
  • ****
  • Posts: 347
Always glad to help...



 

Did you know?

During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.

Did you know?

The average person is easily confused by the terms pharmaceutics and pharmacology, thinking they are one and the same. Whereas pharmaceutics is the science of preparing and dispensing drugs (otherwise known as the science of pharmacy), pharmacology is the study of medications.

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

Did you know?

Most strokes are caused when blood clots move to a blood vessel in the brain and block blood flow to that area. Thrombolytic therapy can be used to dissolve the clot quickly. If given within 3 hours of the first stroke symptoms, this therapy can help limit stroke damage and disability.

Did you know?

About 100 new prescription or over-the-counter drugs come into the U.S. market every year.

For a complete list of videos, visit our video library