Author Question: What can be done to lower one's level of cholesterol? ANSWER: ... (Read 75 times)

nenivikky

  • Hero Member
  • *****
  • Posts: 516
What can be done to lower one's level of cholesterol?
 
  ANSWER:

Question 2

What are some conclusions that can be drawn regarding health promotion programs and older adults?
 
  ANSWER:



makaylafy

  • Sr. Member
  • ****
  • Posts: 347
Answer to Question 1

Lowering high levels of cholesterol is important because high cholesterol is a risk factor for cardiovascular disease. Whereas high levels of LDLs are a risk factor of cardiovascular disease, high levels of HDLs are considered to be a protective factor. What is important is not the overall cholesterol number, but the ratio of LDLs to HDLs. LDLs can be lowered and HDLs raised through a variety of
interventions. Exercising, controlling one's weight, and eating a diet high in fiber are all important components. If diet and exercise are not effective in lowering cholesterol, however, there are numerous medications available. Most of these drugs come from a family of medications called statins. These medications can lower LDLs and moderately increase HDLs. However, these drugs can have side effects on liver functioning. Therefore, patients taking these medications should be monitored on a regular basis.

Answer to Question 2

First, although exercise is key to the health of individuals, older persons are more prone to injuries. Due to this, exercise programs need to take this into account and focus on low-impact aerobics. Second, health education programs have been found to minimize the effects of emotional stress. Third, health screening programs are effective in identifying chronic diseases that can limit the quality of life and can be addressed through behavioral interventions. Lastly, health intervention programs are most effective when they are sensitive to the ethnic and cultural differences of the participants.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

nenivikky

  • Hero Member
  • *****
  • Posts: 516

makaylafy

  • Sr. Member
  • ****
  • Posts: 347
Always glad to help...



 

Did you know?

More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.

Did you know?

Approximately 25% of all reported medication errors result from some kind of name confusion.

Did you know?

Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.

Did you know?

When taking monoamine oxidase inhibitors, people should avoid a variety of foods, which include alcoholic beverages, bean curd, broad (fava) bean pods, cheese, fish, ginseng, protein extracts, meat, sauerkraut, shrimp paste, soups, and yeast.

Did you know?

The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."

For a complete list of videos, visit our video library