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Author Question: Cardiologist Herbert Benson reduced mantra meditation to its most basic elements in a form called ... (Read 188 times)

EAugust

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on: Jun 22, 2018
Cardiologist Herbert Benson reduced mantra meditation to its most basic elements in a form called ____ meditation or relaxation response meditation.
 
  a. mini c. open
  b. secular d. guided

Question 2

____ means allowing room for our unpleasant thoughts, images, feelings, and sensations, giving them space rather than ignoring, suppressing, or trying to control or eliminate them.
 
  a. Decentering c. Engaging
  b. Acceptance d. Disengaging


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otokexnaru

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Reply #1 on: Jun 22, 2018
Answer to Question 1

B

Answer to Question 2

B


EAugust

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Reply 2 on: Jun 22, 2018
:D TYSM

31809pancho

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Reply 3 on: Yesterday
Wow, this really help

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