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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Asthma cases in Americans are about 75% higher today than they were in 1980.
Did you know?
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The average office desk has 400 times more bacteria on it than a toilet.