« previous next »

Author Question: Define anaerobic exercise.[br][br][b][color=#347235]Question 2[/color][/b][br][br]What is the talk ... (Read 90 times)

Pineappleeh

  • Hero Member
  • *****
  • Posts: 585
on: Jul 11, 2018
Define anaerobic exercise.

Question 2

What is the talk test? Why is it important?


katara

  • Sr. Member
  • ****
  • Posts: 305
Reply #1 on: Jul 11, 2018
Answer to Question 1

Without oxygen (nonaerobic).
Short bursts of intense muscle activity.

Answer to Question 2

If you can talk while exercising without gasping for breath, you are likely to be in the target heart range.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Did you know?

Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.

Did you know?

Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.

Did you know?

Recent studies have shown that the number of medication errors increases in relation to the number of orders that are verified per pharmacist, per work shift.

Did you know?

Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.

These older adults are participating in an exercise class at their assisted-living facility These older adults are participating in an exercise class at their assisted-living facility
An example of color blindness test. A person with red-green color blindness would not be able to dis An example of color blindness test. A person with red-green color blindness would not be able to dis
Question Question
How to solve word problems with two unknowns (Question 3) How to solve word problems with two unknowns (Question 3)
economic question economic question
Hi i really need help clarifying this question T^T Hi i really need help clarifying this question T^T
Video: EpiPen Animation (Part 2)

For a complete list of videos, visit our video library