Author Question: Job stress is the source of more health complaints than financial problems. a. True b. False ... (Read 61 times)

torybrooks

  • Hero Member
  • *****
  • Posts: 500
Job stress is the source of more health complaints than financial problems.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

Discuss five techniques for overcoming insomnia.



kaykay69

  • Sr. Member
  • ****
  • Posts: 322
Answer to Question 1

True

Answer to Question 2

Cannot force sleep.
Go to bed only when sleepy.
Develop a regular sleep routine.
Make bed a cue for sleeping.
Exercise regularly (not before sleep).
Get up if you cannot sleep.
Avoid daytime naps.
Don't take problems to bed.
Practice coping thoughts.
Limit caffeinated beverages to the morning.
Take a mind trip.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Recent studies have shown that the number of medication errors increases in relation to the number of orders that are verified per pharmacist, per work shift.

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.

Did you know?

If you could remove all of your skin, it would weigh up to 5 pounds.

Did you know?

Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.

For a complete list of videos, visit our video library