« previous next »

Author Question: Distinguish mindlessness from mindfulness.[br][br][b][color=black]Question ... (Read 58 times)

luminitza

  • Hero Member
  • *****
  • Posts: 555
on: Jul 12, 2018
Distinguish mindlessness from mindfulness.

Question 2

Describe the mindfulness what skill of observation.


Bigfoot1984

  • Sr. Member
  • ****
  • Posts: 321
Reply #1 on: Jul 12, 2018
Answer to Question 1

Mindlessness, the opposite of mindfulness, occurs when we tune out what is happening around us. Instead, we remember incidents from the past, wonder what others are thinking or doing, make plans, weave fantasies, or worry about the future.

Answer to Question 2

You can become mindful by developing a range of skills, sometimes categorized as what and how skills. A what skill includes observation, which involves looking at and experiencing things as they are, free from thoughts, feelings, and judgments.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Blastomycosis is often misdiagnosed, resulting in tragic outcomes. It is caused by a fungus living in moist soil, in wooded areas of the United States and Canada. If inhaled, the fungus can cause mild breathing problems that may worsen and cause serious illness and even death.

Did you know?

The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.

Did you know?

Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.

Did you know?

To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

Intermediate Black Hole Intermediate Black Hole
Respiratory Question Respiratory Question
How to calculate present value (Question 1) How to calculate present value (Question 1)
Surpluses and shortages question Surpluses and shortages question
this is a math question this is a math question
Ripening black cherries (Prunus serotina) release ethylene that stimulates abscission of the fruits Ripening black cherries (Prunus serotina) release ethylene that stimulates abscission of the fruits
Video: Stroke volume - preload, sarcomere length and Frank -Starling law

For a complete list of videos, visit our video library