Muscular strength is best developed by
A) overloading the muscles to force them to adapt.
B) underloading the muscles to force them to adapt.
C) increasing the speed at which you can lift a weight.
D) using a variety of exercises to work all the major muscle groups.
Question 2
Which of the following passwords is likely to be most secure?
A) MickeyMouse
B) cL28y2&m
C) ETFonHom
D) A1B2C3