Explain the difference between simple carbohydrates and complex ...

[faduma]

Explain the difference between simple carbohydrates and complex carbohydrates.
 
  What will be an ideal response?

Question 2

If you have observed what you believe to be warning signs of suicide in a friend, list at least four actions you should take.
 
  What will be an ideal response?

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Answer to Question 1

Simple carbohydrates (also called simple sugars) are made up of only one sugar molecule or of two sugar molecules bonded together. The body converts all simple sugars to glucose to provide energy to cells.
Complex carbohydrates (also called polysaccharides) consist of long chains of glucose. Starches, glycogen, and fiber are the primary types of complex carbohydrates. Glycogen is the form of glucose that can be stored in the muscles and liver and used later for energy.

Answer to Question 2

(any four or more of the following):
1. Monitor warning signs.
2. Take threats seriously.
3. Let the person know you care.
4. Ask directly if he or she is thinking about suicide.
5. Take action.
6. Help think about alternatives and encourage him or her to get help.
7. Let people close to the person know your suspicions.