The MyPlate food guidance system encourages you to
A) eat seafood twice a week.
B) eat poultry twice a week.
C) consume sausages, hot dogs, and other processed meats no more than twice week.
D) enjoy empty-calorie foods no more than twice a week.
Question 2
Which of the following has been shown to be the most beneficial treatment for seasonal affective disorder?
A) Diet change
B) Increased exercise
C) Light therapy
D) Stress management
