Author Question: Holistic wellness involves A) integrating mind, body, and spirit. B) taking nutritional ... (Read 157 times)

faduma

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Holistic wellness involves
 
  A) integrating mind, body, and spirit.
  B) taking nutritional supplements daily.
  C) combining physical fitness activities with some form of meditation.
  D) integrating spiritual and environmental health.

Question 2

The first step in making health-related behavior change is to
 
  A) review your medical records and schedule a physical examination by a doctor.
  B) become aware of aspects of your biology and individual behaviors that are influencing your health.
  C) complete a detailed behavior change contract.
  D) find a reliable support person or support group.



aadams68

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Answer to Question 1

A

Answer to Question 2

B



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