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Author Question: Except for physical education classes in elementary and high school, Jayleen has been sedentary all ... (Read 38 times)

jon_i

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Except for physical education classes in elementary and high school, Jayleen has been sedentary all her life.
 
  Motivated by her mother's recent diagnosis of high blood pressure, Jayleen, now a junior in college, wants to improve her physical fitness. Her first step should be to
  A) consult a Registered Dietitian Nutritionist.
  B) hire a personal trainer.
  C) get her primary healthcare provider's clearance for exercise.
  D) sign up for an aerobics class.

Question 2

Which of the following is NOT a major health-related component of physical fitness?
 
  A) cardiorespiratory fitness
  B) muscular strength and endurance
  C) body composition
  D) body image



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krakiolit

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Answer to Question 1

Answer: C

Answer to Question 2

Answer: D





 

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