This topic contains a solution. Click here to go to the answer

Author Question: Except for physical education classes in elementary and high school, Jayleen has been sedentary all ... (Read 58 times)

jon_i

  • Hero Member
  • *****
  • Posts: 549
Except for physical education classes in elementary and high school, Jayleen has been sedentary all her life.
 
  Motivated by her mother's recent diagnosis of high blood pressure, Jayleen, now a junior in college, wants to improve her physical fitness. Her first step should be to
  A) consult a Registered Dietitian Nutritionist.
  B) hire a personal trainer.
  C) get her primary healthcare provider's clearance for exercise.
  D) sign up for an aerobics class.

Question 2

Which of the following is NOT a major health-related component of physical fitness?
 
  A) cardiorespiratory fitness
  B) muscular strength and endurance
  C) body composition
  D) body image



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

krakiolit

  • Sr. Member
  • ****
  • Posts: 318
Answer to Question 1

Answer: C

Answer to Question 2

Answer: D





 

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

Acute bronchitis is an inflammation of the breathing tubes (bronchi), which causes increased mucus production and other changes. It is usually caused by bacteria or viruses, can be serious in people who have pulmonary or cardiac diseases, and can lead to pneumonia.

Did you know?

Drug abusers experience the following scenario: The pleasure given by their drug (or drugs) of choice is so strong that it is difficult to eradicate even after years of staying away from the substances involved. Certain triggers may cause a drug abuser to relapse. Research shows that long-term drug abuse results in significant changes in brain function that persist long after an individual stops using drugs. It is most important to realize that the same is true of not just illegal substances but alcohol and tobacco as well.

Did you know?

In the United States, congenital cytomegalovirus causes one child to become disabled almost every hour. CMV is the leading preventable viral cause of development disability in newborns. These disabilities include hearing or vision loss, and cerebral palsy.

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

For a complete list of videos, visit our video library