This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Name the red-flag symptoms that would indicate a serious problem and require stopping exercise ... (Read 31 times)

asd123

  • Hero Member
  • *****
  • Posts: 557
on: Jul 12, 2018
Name the red-flag symptoms that would indicate a serious problem and require stopping exercise immediately.
 
  What will be an ideal response?

Question 2

What are the four major types of exercise and what are two examples of specific exercises for each.
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

xiazhe

  • Sr. Member
  • ****
  • Posts: 331
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: Pain, tightness, or pressure in your chest, neck, arm, or shoulder
 Dizziness or nausea
 Cold sweats
 Severe muscle cramps
 Extreme shortness of breath
 Pain in your joints, feet, ankles, or legs

Answer to Question 2

Answer:
 Cardiorespiratory, which can include biking, walking, aerobics class, running, etc.
 Resistance, which can include weight lifting, resistance band exercises
 Flexibility, which can include static and dynamic stretching
 Neuromotor, which can include yoga, tai chi and other exercises equiring balance, agility, and coordination


asd123

  • Member
  • Posts: 557
Reply 2 on: Jul 12, 2018
Wow, this really help

parshano

  • Member
  • Posts: 333
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

Did you know?

Approximately 25% of all reported medication errors result from some kind of name confusion.

Did you know?

The immune system needs 9.5 hours of sleep in total darkness to recharge completely.

Did you know?

Fatal fungal infections may be able to resist newer antifungal drugs. Globally, fungal infections are often fatal due to the lack of access to multiple antifungals, which may be required to be utilized in combination. Single antifungals may not be enough to stop a fungal infection from causing the death of a patient.

Did you know?

Giardia is one of the most common intestinal parasites worldwide, and infects up to 20% of the world population, mostly in poorer countries with inadequate sanitation. Infections are most common in children, though chronic Giardia is more common in adults.

Pyloric Stenosis Symptoms Pyloric Stenosis Symptoms
Ford spring-lock connectors require a special tool for disassembly. Ford spring-lock connectors require a special tool for disassembly.
Cards Used in a Socially Situated Version of the Problem-Solving Test Cards Used in a Socially Situated Version of the Problem-Solving Test
How to solve a half life problem involving exponential models (Question 1) How to solve a half life problem involving exponential models (Question 1)
A pre-exercise meal must contain adequate amounts of carbohydrate A pre-exercise meal must contain adequate amounts of carbohydrate
Sequence Series Arithmatic Progression Problem Sequence Series Arithmatic Progression Problem
Video: Transmission Across a Synapse

For a complete list of videos, visit our video library