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Author Question: Which of the following is part of exercising smartly and safely? A) warm up and cool down B) get ... (Read 51 times)

mckennatimberlake

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on: Jul 12, 2018
Which of the following is part of exercising smartly and safely?
 
  A) warm up and cool down
  B) get training
  C) stay hydrated
  D) All of the answers are correct.

Question 2

Swinging your leg back and forth, as if to kick a ball while you are warming up for soccer, is an example of which of the following?
 
  A) active stretching
  B) ballistic stretching
  C) passive stretching
  D) dynamic stretching


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SamMuagrove

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: D

Answer to Question 2

Answer: D


mckennatimberlake

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Reply 2 on: Jul 12, 2018
Wow, this really help

cam1229

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Reply 3 on: Yesterday
Excellent

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