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Author Question: Core muscles A) run the entire length of your torso. B) stabilize the pelvis and spine. C) ... (Read 143 times)

Tazate

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on: Jul 12, 2018
Core muscles
 
  A) run the entire length of your torso.
  B) stabilize the pelvis and spine.
  C) stabilize the shoulders.
  D) All of the answers are correct.

Question 2

You can resistance train on consecutive days as long as you
 
  A) work different muscle groups from day to day.
  B) do a low to moderate intensity workout.
  C) allow each muscle 96 hours of recovery time.
  D) All of the answers are correct.


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mcinincha279

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: D

Answer to Question 2

Answer: A


Tazate

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Reply #2 on: Jul 12, 2018
Thank you :)


mcinincha279

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Reply #3 on: Jul 12, 2018
Happy to help you


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