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Author Question: Core muscles A) run the entire length of your torso. B) stabilize the pelvis and spine. C) ... (Read 106 times)

Tazate

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Core muscles
 
  A) run the entire length of your torso.
  B) stabilize the pelvis and spine.
  C) stabilize the shoulders.
  D) All of the answers are correct.

Question 2

You can resistance train on consecutive days as long as you
 
  A) work different muscle groups from day to day.
  B) do a low to moderate intensity workout.
  C) allow each muscle 96 hours of recovery time.
  D) All of the answers are correct.



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mcinincha279

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Answer to Question 1

Answer: D

Answer to Question 2

Answer: A





 

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