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Author Question: Pushing against a wall as part of resistance training is an example of ________ exercise. A) ... (Read 33 times)

dejastew

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on: Jul 12, 2018
Pushing against a wall as part of resistance training is an example of ________ exercise.
 
  A) isometric
  B) isotonic
  C) isokinetic
  D) All of the answers are correct.

Question 2

The best program for building muscular endurance would be one that consists of
 
  A) at least 20 minutes of aerobic exercise.
  B) exercises performed in sets of 12 repetitions with high amounts of resistance.
  C) exercises performed in sets of 20 repetitions with low amounts of resistance.
  D) None of the answers is correct.


LVPMS

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: C


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