Author Question: Pushing against a wall as part of resistance training is an example of ________ exercise. A) ... (Read 56 times)

dejastew

  • Hero Member
  • *****
  • Posts: 562
Pushing against a wall as part of resistance training is an example of ________ exercise.
 
  A) isometric
  B) isotonic
  C) isokinetic
  D) All of the answers are correct.

Question 2

The best program for building muscular endurance would be one that consists of
 
  A) at least 20 minutes of aerobic exercise.
  B) exercises performed in sets of 12 repetitions with high amounts of resistance.
  C) exercises performed in sets of 20 repetitions with low amounts of resistance.
  D) None of the answers is correct.



LVPMS

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

Answer: A

Answer to Question 2

Answer: C



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Malaria mortality rates are falling. Increased malaria prevention and control measures have greatly improved these rates. Since 2000, malaria mortality rates have fallen globally by 60% among all age groups, and by 65% among children under age 5.

Did you know?

Most strokes are caused when blood clots move to a blood vessel in the brain and block blood flow to that area. Thrombolytic therapy can be used to dissolve the clot quickly. If given within 3 hours of the first stroke symptoms, this therapy can help limit stroke damage and disability.

Did you know?

About one in five American adults and teenagers have had a genital herpes infection—and most of them don't know it. People with genital herpes have at least twice the risk of becoming infected with HIV if exposed to it than those people who do not have genital herpes.

Did you know?

The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.

Did you know?

People about to have surgery must tell their health care providers about all supplements they take.

For a complete list of videos, visit our video library