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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The average office desk has 400 times more bacteria on it than a toilet.
More than 50% of American adults have oral herpes, which is commonly known as "cold sores" or "fever blisters." The herpes virus can be active on the skin surface without showing any signs or causing any symptoms.
Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
![Competition can be (a) direct, or (b) indirect interaction among individuals of the same or differen](https://biology-forums.com/gallery/47/medium_33_17_02_12_5_28_58_19442225.jpeg)
![The Kingsley plantation, on Fort George Island in Jacksonville, Florida. Zephaniah Kingsley, the own](https://biology-forums.com/gallery/47/medium_375552_19_08_15_9_09_52_223241930.jpeg)