_________ provides many benefits for overall health, but it is ...

[ARLKQ]

_________ provides many benefits for overall health, but it is particularly valuable for people with anxiety and for those with stress-related medical conditions such as heart disease and high blood pressure and to prevent stress-induced changes in the immune system.
 
  A) Daydreaming
  B) Hypnosis
  C) Meditation
  D) Progressive relaxation

Question 2

The following statement is not true concerning the use of humor and laughter as an antidote to stress:
 
  A) Laughing at our own folly, our own inconsistencies, and some of our pretentious ways can be highly therapeutic.
  B) Humor not only acts as a buffer against stress, it also provides an outlet for frustration and anger.
  C) Laughter produces healing forces within our bodies and can be a powerful antidote to physical illness and stress.
  D) We need to take life seriously, and humor is a way of avoiding reality.

[potomatos]

Answer to Question 1

C

Answer to Question 2

D

[ARLKQ]

Excellent

[31809pancho]

TYSM