The basic rule for coping with a return to some unwanted behavior is:
a. to expect the bad habit to return and reinstate a self-change plan when it does.
b. to continue keeping records indefinitely and never stop self-observations.
c. to always seek social support to help you cope.
d. extreme overlearning.
Question 2
If Bo's target behavior dropped a great deal when he began to thin reinforcements:
a. he hasn't practiced enough.
b. he is not keeping adequate records.
c. overlearning has occurred.
d. the behavior has become too automatic.
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