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Author Question: The client is beginning an exercise program for the health benefits and to aid in preventing weight ... (Read 32 times)

mrsjacobs44

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on: Aug 2, 2018
The client is beginning an exercise program for the health benefits and to aid in preventing weight gain.
 
  How many minutes per week should the client plan on performing moderate-intensity physical activity to meet the recommended number of minutes? A) 60 minutes/week C) 120 minutes/week
  B) 90 minutes/week D) 150 minutes/week

Question 2

The client is being admitted for outpatient surgery. During the assessment, the nurse notes the client is 6 ft 3 in tall and weighs 97 kg. What is this client's BMI?
 
  A) 24 B) 27 C) 30 D) 33


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stallen

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Reply #1 on: Aug 2, 2018
Answer to Question 1

D
Feedback:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity aerobic physical activity. Aerobic activity should be performed in episodes of at least 10 minutes and spread throughout the week.

Answer to Question 2

B
Feedback:
The formula to calculate BMI is weight in kilograms divided by height in meters squared or weight in pounds divided by height in inches squared multiplied by 703 . First, convert the 97 kg to pounds by multiplying by 2.2 (97  2.2 = 213.4); and then 213.4 / 5625  703 = 26.67 or rounded up to 27.


mrsjacobs44

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Reply 2 on: Aug 2, 2018
Wow, this really help

bassamabas

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Reply 3 on: Yesterday
:D TYSM

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