This topic contains a solution. Click here to go to the answer

Author Question: Your text includes a graphic image of college students encircled by a ring of stressors. Name ten of ... (Read 89 times)

vicky

  • Hero Member
  • *****
  • Posts: 586
Your text includes a graphic image of college students encircled by a ring of stressors. Name ten of these.

Question 2

The thirty-second body scan comprises ten questions to ask yourself. Name five of them.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

mammy1697

  • Sr. Member
  • ****
  • Posts: 341
Answer to Question 1

Answers can include any of the following.
Stressors in the lives of college students include:

alcohol use
drug use
academic competition
college red tape
religious conflicts
choice of major/future job
sexual pressures
family responsibilities
loneliness/depression/anxiety
money troubles
military obligations
social alienation/anonymity
love/marriage decisions
illness and injury
lack of privacy
parental conflict
time management


Answer to Question 2

Answers may include any 5 of the following.
To raise stress awareness in 30 seconds, ask yourself these questions:

Am I clenching my teeth?
Am I furrowing my brow?
Are my shoulders tense?
Am I breathing rapidly?
Am I tapping my fingers?
Do I feel knots in my stomach?
Are my arms, thighs, or calves tight?
Am I nervously bouncing my leg or foot?
Am I curling my toes?
Do I feel uneasiness anywhere else in my body?





 

Did you know?

Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.

Did you know?

In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.

Did you know?

Drug-induced pharmacodynamic effects manifested in older adults include drug-induced renal toxicity, which can be a major factor when these adults are experiencing other kidney problems.

Did you know?

Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.

Did you know?

Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.

For a complete list of videos, visit our video library