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Author Question: Of the several forms of meditation, what routine is recommended to get started? A) meditation 101 ... (Read 36 times)

Sufayan.ah

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Of the several forms of meditation, what routine is recommended to get started?
 A) meditation 101
  B) mindless meditation
  C) hatha yoga
  D) mindfulness
  E) tai chi

Question 2

The form of self-suggestion in which people place themselves in an autohypnotic state by repeating and concentrating on feelings of heaviness and warmth in the extremities is known as ____.
 A) hatha yoga
  B) tai chi
  C) mindless meditation
  D) autogenic training
  E) biofeedback



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triiciiaa

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Answer to Question 1

A

Answer to Question 2

D




Sufayan.ah

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Reply 2 on: Aug 5, 2018
:D TYSM


laurnthompson

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Reply 3 on: Yesterday
Wow, this really help

 

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