Author Question: Of the several forms of meditation, what routine is recommended to get started? A) meditation 101 ... (Read 48 times)

Sufayan.ah · **on:** Aug 5, 2018

Of the several forms of meditation, what routine is recommended to get started?
A) meditation 101
B) mindless meditation
C) hatha yoga
D) mindfulness
E) tai chi

Question 2

The form of self-suggestion in which people place themselves in an autohypnotic state by repeating and concentrating on feelings of heaviness and warmth in the extremities is known as ____.
A) hatha yoga
B) tai chi
C) mindless meditation
D) autogenic training
E) biofeedback