The purpose of the thirty-second body scan is to ____. A) ...

[sam.t96]

The purpose of the thirty-second body scan is to ____.
 A) achieve homeostasis
  B) trigger biofeedback
  C) release endorphins
  D) reduce blood flow to the brain
  E) raise stress awareness

Question 2

What activity is thought to release endorphins from the pituitary gland in the brain?
 A) 10 minutes of cooldown after a mile run
  B) 30 minutes of mild aerobic exercise
  C) 30 minutes of vigorous aerobic exercise
  D) 10 minutes of lifting free weights
  E) 10-15 minutes of stretching

[Juro]

Answer to Question 1

E

Answer to Question 2

C

[sam.t96]

TYSM

[xthemafja]

Excellent