Author Question: The acronym DIRT represents the four variables affecting high-intensity interval training. The D ... (Read 34 times)

P68T

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The acronym DIRT represents the four variables affecting high-intensity interval training. The D stands for ____.
 a. direction
  b. duration
 c. density
 d. drive
 e. distance

Question 2

A base fitness conditioning program should last a minimum of ____.
 a. two months
  b. two weeks
 c. four weeks
 d. six weeks
 e. four months



macmac

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Answer to Question 1

e

Answer to Question 2

d



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P68T

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Both answers were spot on, thank you once again




 

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