This topic contains a solution. Click here to go to the answer

Author Question: Which condition applies to low-impact aerobics? a. Both feet are off the ground at times. b. The ... (Read 125 times)

ap345

  • Hero Member
  • *****
  • Posts: 537
Which condition applies to low-impact aerobics?
 a. Both feet are off the ground at times.
 b. The jumping is neither forceful nor sequential.
 c. The exercises involve a combination of postures.
  d. The arm movements are limited.
 e. One foot always remains in contact with the floor.

Question 2

Which system of exercise involves a short burst of intense effort followed by a specified recovery period according to a prescribed ratio, e.g., a 1:3 work-to-recovery ratio?
 a. Zumba
 b. cross-training
 c. plyometric training
 d. interval training
 e. high-impact aerobics



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

matt95

  • Sr. Member
  • ****
  • Posts: 317
Answer to Question 1

e

Answer to Question 2

d




ap345

  • Member
  • Posts: 537
Reply 2 on: Aug 6, 2018
Great answer, keep it coming :)


billybob123

  • Member
  • Posts: 336
Reply 3 on: Yesterday
Wow, this really help

 

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Did you know?

The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.

Did you know?

Blood is approximately twice as thick as water because of the cells and other components found in it.

Did you know?

Asthma cases in Americans are about 75% higher today than they were in 1980.

Did you know?

Children with strabismus (crossed eyes) can be treated. They are not able to outgrow this condition on their own, but with help, it can be more easily corrected at a younger age. It is important for infants to have eye examinations as early as possible in their development and then another at age 2 years.

For a complete list of videos, visit our video library