[Answered] Which contraindicated exercise causes excessive strain on the spine and may harm disks? a. ...

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ap345

Hero Member
Posts: 537

on: Aug 6, 2018

Which contraindicated exercise causes excessive strain on the spine and may harm disks?
a. Double-Leg Lift
b. Knee to Chest
c. Hurdler Stretch
d. Donkey Kick
e. Full Squat

Question 2

At minimum, how long should Alice warm up before her one-mile walk?
a. 3 to 5 minutes
b. 5 to 7 minutes
c. 8 to 10 minutes
d. 10 to 12 minutes
e. 12 to 15 minutes

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Marked as best answer by a Subject Expert

sarah_brady415

Sr. Member
Posts: 328

Reply #1 on: Aug 6, 2018

Answer to Question 1

a

Answer to Question 2

a

ap345

Member
Posts: 537

Reply 2 on: Aug 6, 2018

Gracias!

coreycathey

Member
Posts: 333

Reply 3 on: Yesterday

TYSM

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